For years, the best way to burn calories was through traditional interval training, a repetitive cycle of peaks and rests that turn the body on and off until exhaustion.
The problem is that these intervals are a shock to the system, making it impossible to maintain the intensity needed to see dramatic results.
Michelle's peak progressive intervals are smarter than that because their unique blend of cardio and strength moves are sequenced to trick your body into performing at a higher level. Without realizing it, each stage will take you a little further, push you a little harder and help you reach a higher level than you could with a traditional workout.
Find your Peak in 30 days or your money back!
6 Free Gifts
Never miss a workout! It's perfect for travel, vacation or when you're just short on time. Running time: 40 minutes.
The Core Dynamics DVD has proven exercises to get hot, sexy abs quicker than ever! Running time: 20 minutes.
Challenge Resistance Bands
The unique Peak Fit System resistance band to get toned even faster!
The Peak Workout Calendar to stay on track and monitor your success!
The Peak Fit Nutrition Guide, with simple adjustments you can make to enjoy delicious food and still lose weight!
We'll even include a tape measure so you can watch those inches disappear!
The BEST in home DVD Exercise!
The PeakFit System is the BEST out there in home DVD systems. Michelle's program is the most effective, challenging, yet fun workout that I've done at home...and I've done a lot! I am a fitness blogger, fitness instructor, and personal trainer and her system is my "go-to" when I recommend home DVDs. If you consistently do the workouts as she has, you will get results. I promise you!
I'm just an over-40 mom who struggles to maintain her fitness. The Peak Fit videos and accompanying materials were incredibly motivating, and Michelle Dozois is an amazing instructor. She's tough, but likeable onscreen, and she really pushes her participants to do their best without a hint of condescension.
I love this workout!!!!!
Michelle Dozois has an INCREDIBLE amount of energy and talent! She is so inspiring to watch and easy to follow. Doing her video will automatically put you in a better mood!
Internationally recognized fitness expert, award-winning athlete, and creator of Peak Fit System™, Michelle Dozois has been helping people lose weight, get fit and lead healthier lives for almost 20 years.
Michelle's ability to appeal to a wide audience, from the beginner to the lifetime exerciser, has made her an inspiring and motivating teacher for people of all levels of fitness. She is a regular contributor to numerous consumer magazines such as Fit, Shape, Fitness, and Natural Health.
Michelle is a certified advanced Pilates Instructor with Stott Pilates, a certified group exercise instructor with the American Council on Exercise (ACE) and the Aerobics and Fitness Association of America (AFFA). She is also a Certified Sports Nutritionist with the National Academy of Sports Nutrition (NASN), as well as a Continuing Education provider for both ACE and the AFAA.
with your purchase
You'll get a tight, lean, head-turning body
pay in full ($89.85) and get FREE shipping.